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![6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube](https://i.ytimg.com/vi/UnP2HFcr7FY/maxresdefault.jpg "6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube")
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube
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A guide to basic stretches - Mayo Clinic
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IT Band Stretches to Relieve Iliotibial Band Syndrome
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7 of the Best Stretches to Help Manage IT Band Syndrome
Stretching: Seated IT Band | PainScale
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5 ITB Stretches to Help Heal IT Band Syndrome
