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Are Your Weak Neck Muscles Making Your Hamstrings Tight? - Fitness, Recovery, mobility, core strength, brain … | Neck muscle anatomy, Muscle anatomy, Muscle diagram
NeuroKinetic Therapy - If your deltoids become dysfunctional the lateral neck muscles can compensate and become tight and painful. The SCM pairs with the anterior delt, the scalenes with the middle delt,
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Common Compensations of the Neck: Scalenes for the Deep Anterior Neck Flexors | MotionWorks Physical Therapy
![Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief - Dr Mandell - YouTube Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief - Dr Mandell - YouTube](https://i.ytimg.com/vi/G8gR0wy8VR8/maxresdefault.jpg)