Miryam Acosta (Yogying) on Instagram: “How to do kasyapasana pose (Part 2: Hips preparation in order to get half lotus). Check my YouTube channel for the full v…
Lotus Pose (Padmasana)
Preparation For Lotus Pose (Padmasana) - 40 Minute Yoga Practice - YouTube
Tips and preparation for Lotus Legged Head Stand, Padmasana Sirsasana... PREP: 🤸♀️Master both Padmasana (Lotus Pose) and Sirsasana… | Instagram