The Crescent Moon Pose Is Like A Breath Of Fresh Air For Your Spine
Anjaneyasana : Crescent Moon Pose
Dhamma Yoga - Half Moon Pose: strengthens the thighs, ankles, abdomen, and buttocks. It opens the chest, shoulders, and torso, while lengthening the spine. This pose also effectively stretches the groins, hamstrings,
Anjaneyasana (Crescent Moon or Low Lunge Pose)
Crescent Moon Pose | A Stretching Exercise
अंजनेयासन की विधि | Crescent Moon pose | Ashwa Sanchalanasana (Equestrian Pose) - VI - YouTube