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Elite Performance Center, LLC - What is Body Pump?!?? BODYPUMP is a Les Mills workout using a barbell and light weights designed to get you lean, toned and fit. Body Pump uses
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FIT Life Laois - **BODYPUMP TONIGHT FRIDAY 7pm** Why do BODYPUMP? BODYPUMP is a full body workout for anyone looking to get lean, toned and fit – fast. Using light to moderate