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Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More Speed, Less Impact, Fewer Leg Inguries, and More Fun : Wallack,
Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Injuries and More Fun: Roy M. Wallack,
When you run barefoot, you run in perfect form. Naurally it helps us align our body the way biology has designed us to run. We are creatures created for enduran…