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HealthStrives on X: "Roll Over To A Healthy Lifestyle! Switching from unhealthy to healthy habits requires immense effort, though the results would be proven worth it if you strive for good habits.
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Life's Essential 8 | American Heart Association
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US study reveals eight habits that lengthen your life by up to 24 YEARS | Daily Mail Online
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100+ Good Habits List for a Happy Life - iCreateDaily -
